I’m a qualified counsellor and experienced midwife, offering trauma-informed support for individuals and couples. My work is grounded in compassion, safety, and evidence-based practice, with a particular focus on birth trauma, perinatal mental health, and relationship wellbeing.
One-to-one counselling for adults experiencing anxiety, depression, trauma, grief, relationship difficulties, or major life changes. Sessions offer a confidential, supportive space to explore what’s going on for you, at your own pace.
Support for couples experiencing communication difficulties, emotional disconnection, conflict, or changes related to pregnancy, birth, or parenthood. Sessions focus on understanding patterns, improving communication, and rebuilding connection.
A structured space to talk through your pregnancy and birth experience. Birth debriefs can help you make sense of what happened, process difficult emotions, and feel more settled and informed about your experience.
A specialist trauma therapy for those experiencing birth trauma, PTSD, or intrusive memories related to pregnancy or birth. Rewind therapy is gentle and non-invasive and does not require you to relive the traumatic experience in detail.
Session lengths & fees
Free initial session
I offer a free, 30-minute, no-obligation initial session via Zoom. This gives us space to talk about what you’re looking for, ask any questions, and see whether we feel like a good fit before committing to ongoing work.
Appointments
Sessions are available online or in person (where applicable). Details can be discussed when you get in touch.
Booking
You can contact me via the website to arrange a session or book a free initial session. If you’re unsure which type of support would be most helpful, this can be explored together in our first conversation.
