I’m a qualified counsellor and experienced midwife, offering trauma-informed support for individuals and couples. My work is grounded in compassion, safety, and evidence-based practice, with a particular focus on birth trauma, perinatal mental health, and relationship wellbeing.
Alongside counselling and trauma therapy, I also offer specialist reflective supervision for midwives, doulas, and birth workers.
One-to-one counselling for adults experiencing anxiety, depression, trauma, grief, relationship difficulties, or major life changes. Sessions offer a confidential, supportive space to explore what’s going on for you, at your own pace.
Support for couples experiencing communication difficulties, emotional disconnection, conflict, or changes related to pregnancy, birth, or parenthood. Sessions focus on understanding patterns, improving communication, and rebuilding connection.
A structured space to talk through your pregnancy and birth experience. Birth debriefs can help you make sense of what happened, process difficult emotions, and feel more settled and informed about your experience.
Supportive, reflective supervision for midwives, doulas, birth workers, student midwives, and professionals working within maternity and reproductive care.
As both a qualified counsellor and experienced midwife, I offer a confidential space to process the emotional impact of birth work, explore professional challenges, reduce burnout, and strengthen reflective practice.
My specialist area of research is supervision for birth workers, and over the years many birth professionals have come to me for counselling when what they have actually needed is safe, skilled professional supervision.
I am PMA trained and bring over 30 years of counselling experience alongside extensive maternity experience into this work.
A specialist trauma therapy for those experiencing birth trauma, PTSD, or intrusive memories related to pregnancy or birth. Rewind therapy is gentle and non-invasive and does not require you to relive the traumatic experience in detail.
Session lengths & fees
£60 per 60 Minute sesion
£90 per 90 minute session
(available as one off sessions or regular monthly/bi-monthly supervision as required)
Free initial session
I offer a free, 30-minute, no-obligation initial session via Zoom. This gives us space to talk about what you’re looking for, ask any questions, and see whether we feel like a good fit before committing to ongoing work.
Appointments
Sessions are available online or in person (where applicable). Details can be discussed when you get in touch.
Booking
You can contact me via the website to arrange a session or book a free initial session. If you’re unsure which type of support would be most helpful, this can be explored together in our first conversation.
